What is Asteya? (...and how can this apply to my life?)

Asteya is one of the ethical principles in yoga and Hindu philosophy that translates to "non-stealing" or "non-coveting." Practicing asteya involves cultivating honesty, integrity, and a respectful attitude toward others and their belongings.

Some practicioners of yoga will link asteya to abundance. If you have studied at all about abundance and the law of attraction, you will know that abundance is not a one-way street.

It is not, I will be provided for. It is I put out value and therefore am provided for.

Abundance is cyclical, and ever expanding.

The principal of Asteya reminds me of 2 Corinthians Remember this: Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously. Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver. And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work.

Asteya teaches us that the more we put in, and the less we take out, the greater the abundance will be for all.

You may have heard the saying that you cannot receive with a closed fist: this is what I mean when I say Asteya and Abundance go hand in hand.

Here are some ways you can practice asteya in your life:

  1. Honesty: Be truthful in your words and actions. Avoid lying or deceiving others.

  2. Respect for Others' Property: Refrain from taking what does not belong to you without permission. Respect the possessions and boundaries of others.

  3. Avoiding Covetous Thoughts: Practice contentment and gratitude for what you have rather than constantly desiring what others possess. Avoid harboring jealousy or envy.

  4. Respecting Intellectual Property: Honor copyrights, trademarks, and intellectual property rights. Do not use others' ideas, creations, or work without proper authorization.

  5. Time and Energy: Respect others' time and energy. Avoid wasting their time or taking advantage of their efforts without reciprocation.

  6. Fairness in Relationships: Ensure that your relationships are based on mutual respect and fairness. Avoid manipulating or taking advantage of others emotionally or financially.

  7. Giving Back: Contribute to society and the community. Help others when you can and share your resources with those in need.

  8. Self-Reflection: Regularly reflect on your actions and motivations. Identify areas where you might be tempted to steal, either physically or metaphorically, and work on changing those behaviors.

  9. Mindful Consumption: Be mindful of your consumption patterns. Avoid excessive consumerism and consider the environmental and social impact of your choices.

  10. Generosity: Cultivate a generous attitude. Share your time, knowledge, and resources with others without expecting something in return.

Remember that practicing asteya is a continuous process of self-awareness and conscious decision-making. It involves fostering a mindset of abundance, gratitude, and respect for others and their possessions.

yogaDanielle AriasComment