Blog — Danielle Arias

Dharana vs. Dhyana : What's the Dealio?

Dharana vs. Dhyana : What's the Dealio?

Danielle AriasJanuary 31, 2024Comment

What is Dhyana? (…and how can this apply to my life?)

What is Dhyana? (…and how can this apply to my life?)

Danielle AriasJanuary 31, 2024Comment

What is Dharana? (...and how can this apply to my life?)

What is Dharana? (...and how can this apply to my life?)

yogaDanielle AriasJanuary 31, 2024Comment

What is Asana? (...and how can this apply to my life?)

What is Asana? (...and how can this apply to my life?)

Danielle AriasJanuary 31, 2024Comment

What is Ishvarapranidhana? (...and how can this apply to my life?)

What is Ishvarapranidhana? (...and how can this apply to my life?)

Danielle AriasJanuary 31, 2024Comment

What is Saucha? (...and how can this apply to my life?)

What is Saucha? (...and how can this apply to my life?)

Danielle AriasJanuary 22, 2024Comment

What is Aparigraha? (...and how can this apply to my life?)

What is Aparigraha? (...and how can this apply to my life?)

Danielle AriasJanuary 22, 2024Comment

What is Satya? (...and how can this apply to my life?)

What is Satya? (...and how can this apply to my life?)

Danielle AriasJanuary 22, 2024Comment

What is Asteya? (...and how can this apply to my life?)

What is Asteya? (...and how can this apply to my life?)

yogaDanielle AriasJanuary 21, 2024Comment

What is Brahmacharya? (...and how can this apply to my life?)

What is Brahmacharya? (...and how can this apply to my life?)

yogaDanielle AriasJanuary 21, 2024Comment

The 10 best yoga poses for athletes

The 10 best yoga poses for athletes

Danielle AriasDecember 28, 2023Comment

S.M.A.R.T. goals

S.M.A.R.T. goals

Danielle AriasDecember 22, 2023Comment

Khichdhi also known as Khichri: Benefits and Simple Recipe

Khichdhi also known as Khichri: Benefits and Simple Recipe

Danielle AriasDecember 22, 2023Comment

Oil Pulling, Benefits, the Ick and How To!

Oil Pulling, Benefits, the Ick and How To!

Danielle AriasDecember 21, 2023Comment

A Quick Guide Pitta Dosha

A Quick Guide Pitta Dosha

Danielle AriasDecember 20, 2023Comment

A Quick Guide to Kapha Dosha

A Quick Guide to Kapha Dosha

Danielle AriasDecember 20, 2023Comment

A Quick Guide to Doshas

A Quick Guide to Doshas

Danielle AriasDecember 18, 2023Comment

A Quick Guide to Vata Dosha

A Quick Guide to Vata Dosha

Danielle AriasDecember 18, 2023Comment

Dhyana aka Meditation: Benefits, Easy Practices, and Common Pitfalls

Dhyana aka Meditation: Benefits, Easy Practices, and Common Pitfalls

Danielle AriasDecember 17, 2023Comment

Dinacharya, Daily Routine/Ritual from the lens of Ayurveda

Dinacharya, Daily Routine/Ritual from the lens of Ayurveda

Danielle AriasDecember 9, 2023Comment